My boyfriend doesn’t want to have sex anymore because he has erectile dysfunction. What do I do now?
Jul.02, 2011 in
ED News
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July 3rd, 2011 at 12:22 am
He needs to make some lifestyle changes. No smoking – no beer/ale – no booze – no drugs of any kind – ALL these can interrupt blood flow to the penis resulting in erectile dysfunction or impotence.
Read the following article to see if you feel it would be beneficial to him.
Improve Sexual Virility – (For Guys)
Many men suffer from a low sex drive, sexual performance problems, and an overall lack of male virility. These problems can negatively impact a man’s self-esteem, sense of self-worth, and the quality of his romantic relationships. However, problems with male virility and sexual functioning can be, in most cases, remedied. What follows is a list of lifestyle, health, and dietary factors that promote strong male virility and improved sexual function and performance.
Step 1 – GET ADEQUATE SLEEP
Your body needs adequate amounts of sleep in order to maximize sexual performance and sexual virility. A lack of sleep is a major cause of low sex drive and/or sexual problems. Strive to get at least 7-9 hours of sleep each night to increase and maintain sexual virility. Take afternoon rests or naps when possible.
Step 2 – DE-STRESS REGULARLY
Chronic stress is toxic to the body and can negatively impact sexual virility and sexual function. Strive to keep stress levels as low as possible in order to maximize not only your health and well-being, but to increase your sexual virility and sex drive. Meditate on a regular basis; do yoga moves in addition to deep breathing exercises to help unwind and de-stress.
Step 3 – EXERCISE REGULARLY
In addition to improving mental and physical health, regular exercise promotes healthy sexual function and helps to improve sexual virility. Aim to exercise at least 4-5 times per week, incorporating moderate cardiovascular exercise in addition to strength training. Regular exercise promotes healthy blood circulation and increases testosterone and growth hormone levels, all of which promote increased sexual virility and sexual function.
Step 4 – ELIMINATE JUNK FOOD
Eating a healthy diet promotes physical and emotional health as well as healthy sexual function and virility. A poor diet, one lacking in adequate nutrients and antioxidants, can result in a low sex drive and sexual performance problems, including impotence. Eat a diet heavy in fruits and vegetables, whole grains, lean cuts of meat and fish, and low-fat dairy to increase sexual virility and improve sexual function.
Step 5 – ADD GARLIC TO YOUR DIET
Garlic is rich in allicin, which can improve blood flow to the sexual organs, which in turn promotes healthy sexual function and strong, hard erections. Cut up some garlic and sprinkle it on your favorite foods. Or take a garlic supplement. Garlic is a sexual super food that can increase your sexual virility.
Step 6 – ADD AVOCADO TO YOUR DIET
Avocados are rich in folic acid and high in vitamin B6, both of which help to regulate sexual hormone function, which in turn helps to optimize sexual health and sexual virility. Add some avocado slices to your salad or on your sandwich.
Step 7 – EAT A BANANA DAILY
Bananas are another sexual super food that can help improve sexual function and increase sexual virility. Bananas are high in bromelain and b vitamins, both of which are potent sexual hormone regulators that can help improve sexual function, sexual desire, and sexual virility. Add a banana to your daily diet.
July 3rd, 2011 at 12:40 am
Tell him that you love him and that you want to have sex with him and no one else.
Be honest when you talk to him.
Tell him that young men all over the world suffer from erectile dysfunction, and that there is nothing wrong with taking a pill to initiate an erection.
Most men are bound to take supplements at some point in their life.
It’s not a big deal!
July 3rd, 2011 at 1:19 am
Its a sensitive topic and you don’t want to offend him by mentioning it over and over again. I’ve never taken any pills myself so i can’t speak for myself, but i’ve found mixed reviews about pills from close friends. I would suggest herbal supplements as they don’t have side effects and contain ingredients that have been used in the past for ED. As far as if they’ll work or not, its debatable. But one way would be to sneak one pill in while he’s having food or something and observe how it goes that night without telling him anything. The pills i would suggest are Vigrx Plus from the source below.
July 3rd, 2011 at 1:48 am
get your bf to doctor or get a new boyfriend
July 3rd, 2011 at 2:13 am
Tell him that you really love him, and he can shows that he really love you too with would to take pills that you buy for him, ask him to imagine that pills as a present for him from you. You can try to make his self confidence arise. Maybe when you tell about it to him, you can invite he to date with you, go to one place that had a nice memorial from both of you. And remember to choose the right one pills so that will not make your boyfriend feel disappointed. Many pills are available but not all of them are works. Good luck!
July 3rd, 2011 at 2:53 am
ED isn’t just about losing your erections. It’s a lot tougher than that.
It’s about self esteem and confidence.
It’s about still feeling like a man…
I’m not a big fan of medicating away your problems. Drugs do not cure!
They only mask symptoms, and provide temporary relieve.
Plus,
They all come with side effects!
So, skip the blue pills and try these natural methods…